GROWhour by GROW@OC

Date/Time
Date(s) - Monday January 25, 2021
3:30 pm - 4:30 pm


GROW @ OC is an online drop-in workshop series for all registered OC students to connect and learn strategies to be an effective student and a healthier human. We’ll learn and practice tools to help you to become a more resilient and proactive student. Themes we will explore are inspired by student feedback and will include: the challenges of being a student, time management, stress, self-care, productivity and motivation, how not to be so hard on yourself, etc.

GROWhour – (60 min) A workshop to allow for more in-depth exploration of certain topics

Will include:

Check-in
Opportunity to learn about and discuss a topic related to student success and wellness
Short break (with the choice to try out a brief guided activity)
Check-out/discussion